I bet that many of you asked yourselves ” How to get rid of chapped lips ”, especially in the winter months, when our skin needs more treatments and hydration. So we did the research how can you Prevent Chapped Lips and also how to get rid of it with the ingredients that you can find in your home.
Why are my Lips Dry?
The skin on our lips is four times thinner than the skin covering the rest of our face. Structure of lips doesn’t have sebaceous glands, which secrete essentialoils.
This is the main reason why dehydration has a stronger impact on our lips than on other parts of the body.
Other reasons could be lack of vitamins, harsh weather, dry air, allergy to the ingredients in lip balsam or toothpaste and habit of licking your lips.
5 Ways How to Prevent Chapped Lips
1.) Don’t lick your lips. Licking makes your lips drier than before.
2.) Try to avoid using flavored lip balms because they can make you want to lick them.
3.) Drink plenty of water to stay hydrated.
4.) Beware of allergens.
5.) If you are out on a sunny day¸ use a lip balm with sunscreen to protect your lips from burn and dryness.
There is a lot of methods to get rid of chapped lips, and you can find some of them in your home.
Here are our secrets for soft and healthy lips…
Treatment for Chapped Lips
Natural oils
Natural oils, such as olive oil, coconut oil, almond oil, and grape seed oil are great moisturizers. They healpainful and bleeding lips and make them soft and smooth.
Find your favorite oil and massage your lips every day.
Apply it at least twice a day; in the morning and before bed to keep your lips hydrated throughout the night.
You will see the difference after just a few days.
Sugar and Honey
Mix sugar and honey and rub it into your lips, that will remove dead skin from your lips.
Honey has antibacterial properties that help prevent germs or microbes which are causing infection and dryness on thelips.
You can apply honey on your lips and leave it overnight.
Green tea bags
This is one of the oldest treatments for chapped lips.
Green tea reduces inflammation and provides relief to aching lips.
Dip the green tea bag in hot water fora few minutes and then place tea bag on your lips. Remove it after a few minutes.
Vitamins A, C and E
Essential vitamins for preventing chapped lips are definitely A, C and E.
Vitamin A strengthens your immune system and protects the lips from viruses, infections, diseases andtoxins that can dry your lips out.
Food that contains Vitamin A: dark green leafy vegetables, yellow-orange fruit, beef, chicken, milk products andeggs.
Vitamin C boosts collagen production in the lips and because of that, your lips age slower.
Food rich in Vitamin C are oranges, lemons, papayas, kiwis and berries.
Vitamin E protects your lips and keeps them wrinkle-free.
For a dose of vitamin E eat spinach, avocado, sunflower seeds, almonds, and peanuts.
Cucumber
Cucumber contains more than 90% of water. Putting its slices on lips can help restore moisture in the lips.
Cucumber is also rich in vitamin C. We have already mentioned that vitamin C enhances collagen production.
Put a slice of cucumber on your lips, leave it for 15 minutes and then wash it.
Rose petals
Rose contains antibacterial properties and helps to retain the natural color of your lips. Grind its petals, add milk cream and honey. Mix it and apply the paste to your lips.
Allow it to stay for 15 minutes and then move it.
Choose a healing lip balm
Many of us have tried tonnes of lip balms, and none of them were good enough.
When you are searching for a good lip balm, first figure out what kind of lip balm you prefer. Do you prefer fruity or neutral smell, what kind of flavor do you like. Just remember that flavored lip balms can make you want to lick your lips.
Choose a lip balm that has several functions, such as SPF of at least 15, nourishing ingredients which help to moisturize and hydrate your lips, and definitely choose a lip balm which is rich in natural oils.
Hope that you will find the perfect treatment for your lips.
Those 10-15 minutes treatments are a good opportunity to take a break from daily obligations and have time for yourself.
Put your favorite ingredients on the lips, lie on the bed, close your eyes, turn on your best playlist and enjoy.
Let this become a daily routine for you and your soft and healthy lips.
